Managing intense emotions - virtual parenting groups - This event has already occurred
Event Details
6-week interactive virtual group, which aims to help parents and caregivers become better equipped and feel more confident in supporting their children and teens with their strong emotions. This group will focus on a particular parenting technique...
6-week interactive virtual group, which aims to help parents and caregivers become better equipped and feel more confident in supporting their children and teens with their strong emotions. This group will focus on a particular parenting technique called emotion coaching, which uses the moments of kids' strong emotions as opportunities to teach them about their feelings and guide them towards more helpful and effective strategies. This small group (no more than seven families) will move through topics by first providing psychoeducation followed by teaching practical skills and concrete strategies parents can use right away. There will be opportunities for questions and discussions throughout with the aim of creating a supportive and judgement-free atmosphere. Throughout the group we will use neuroscience and the importance of connection to ground the learning. Other topics covered will include: the nervous system, co-regulation, frustration tolerance, power and control, self-compassion, self-harm and suicidality, and vulnerability factors.
$150 per session ($900 in total for the entire 6 weeks) - sliding scale spaces available.
It appears you are trying to access this site using an outdated browser. As a result, parts of the site may not function properly for you. We recommend updating your browser to its most recent version at your earliest convenience.