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$125 per session. Teens in grade 9 to 12.  This 12-week group is for adolescents in grades 9-12 who struggle with depression, anxiety, intense emotions, poor coping skills, impulsive behaviours, self-injurious behaviours and/or family and peer conflict, and their caregivers. Adolescents and their...

$125 per session. Teens in grade 9 to 12.  This 12-week group is for adolescents in grades 9-12 who struggle with depression, anxiety, intense emotions, poor coping skills, impulsive behaviours, self-injurious behaviours and/or family and peer conflict, and their caregivers. Adolescents and their caregivers learn evidence-based skills together. Through weekly 90-minute virtual sessions, teens and their caregivers will learn core DBT skills to help them cope with intense emotions, tolerate stress in healthier ways, and be more effective in their interactions with family, friends, and teachers.