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The events contained in the calendar include groups that are open for Children & Youth, Parents & Caregivers and Walk-In Clinics within the Eastern Ontario Region. For easier access, please feel free to use the filter on the left hand side to locate the resource that best suits your needs. 

Mental Health, Addiction, Substance Use Health and Neurodevelopmental Health Calendar

March 2026

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SUN
MON
TUE
WED
THU
FRI
SAT
1
9:00 am Ottawa Daily walk-in counselling clinics across Eastern Ontario
9:00 am Renfrew Daily walk-in counselling clinics across Eastern Ontario
9:00 am Stormont, Dundas, and Glengarry Daily walk-in counselling clinics across Eastern Ontario
11:30 am Ottawa Self-Regulation Sundays
3:00 pm Ottawa Self-Regulation Sundays
2
9:00 am Ottawa Daily groups for parents, caregivers, and youth
9:00 am Stormont, Dundas, and Glengarry Daily walk-in counselling clinics across Eastern Ontario
9:00 am Renfrew Daily walk-in counselling clinics across Eastern Ontario
9:00 am Ottawa Daily walk-in counselling clinics across Eastern Ontario
6:00 pm Ottawa Understanding and living with anxiety
3
9:00 am Ottawa Daily groups for parents, caregivers, and youth
9:00 am Ottawa Daily walk-in counselling clinics across Eastern Ontario
9:00 am Renfrew Daily walk-in counselling clinics across Eastern Ontario
9:00 am Stormont, Dundas, and Glengarry Daily walk-in counselling clinics across Eastern Ontario
5:00 pm Ottawa Social Skills Group
5:45 pm Ottawa Anger management especially for parents
6:00 pm Stormont, Dundas, and Glengarry Impact of separation and divorce on parents
6:15 pm Ottawa Social Skills Group
6:30 pm Renfrew Renfrew County Parent Support Group
6:30 pm Ottawa Just for dads
6:30 pm Ottawa effective parenting through positive discipline
4
9:00 am Stormont, Dundas, and Glengarry Daily walk-in counselling clinics across Eastern Ontario
9:00 am Renfrew Daily walk-in counselling clinics across Eastern Ontario
9:00 am Ottawa Daily walk-in counselling clinics across Eastern Ontario
9:00 am Ottawa Daily groups for parents, caregivers, and youth
2:00 pm Ottawa Roots of Care Webinar
5:00 pm Stormont, Dundas, and Glengarry SNAP (stop, no act, analyze, plan)
5:30 pm Stormont, Dundas, and Glengarry Impact of separation and divorce on kids
5:30 pm Stormont, Dundas, and Glengarry Regualting emotions
6:00 pm Stormont, Dundas, and Glengarry Stress and anxiety management
6:00 pm Stormont, Dundas, and Glengarry Parents of children living with ADHD
6:30 pm Ottawa Drop-In Virtual Parent Support Group 13-25
7:00 pm Ottawa Virtual group for Parents of suicidal youth
5
9:00 am Ottawa Daily groups for parents, caregivers, and youth
9:00 am Ottawa Daily walk-in counselling clinics across Eastern Ontario
9:00 am Renfrew Daily walk-in counselling clinics across Eastern Ontario
9:00 am Stormont, Dundas, and Glengarry Daily walk-in counselling clinics across Eastern Ontario
12:00 pm Ottawa Counselling for youth, their parents and their caregivers
12:00 pm Ottawa Counselling for youth, their parents and their caregivers
7:00 pm Ottawa SMART Recovery family and friends
6
9:00 am Ottawa Daily groups for parents, caregivers, and youth
9:00 am Stormont, Dundas, and Glengarry Daily walk-in counselling clinics across Eastern Ontario
9:00 am Renfrew Daily walk-in counselling clinics across Eastern Ontario
9:00 am Ottawa Daily walk-in counselling clinics across Eastern Ontario
7:00 pm Ottawa Sound bath
7
9:00 am Ottawa Daily walk-in counselling clinics across Eastern Ontario
9:00 am Renfrew Daily walk-in counselling clinics across Eastern Ontario
9:00 am Stormont, Dundas, and Glengarry Daily walk-in counselling clinics across Eastern Ontario
8
11:30 am Ottawa Self-Regulation Sundays
3:00 pm Ottawa Self-Regulation Sundays
9
9:00 am Ottawa Daily groups for parents, caregivers, and youth
7:00 pm Ottawa Women's self care circle
10
9:00 am Ottawa Daily groups for parents, caregivers, and youth
5:45 pm Ottawa Anger management especially for parents
6:00 pm Stormont, Dundas, and Glengarry Impact of separation and divorce on parents
6:30 pm Ottawa Virtual parent support group
6:30 pm Ottawa Just for dads
11
9:00 am Ottawa Daily groups for parents, caregivers, and youth
5:00 pm Stormont, Dundas, and Glengarry SNAP (stop, no act, analyze, plan)
5:30 pm Stormont, Dundas, and Glengarry Impact of separation and divorce on kids
5:30 pm Stormont, Dundas, and Glengarry Regualting emotions
5:45 pm Ottawa Parenting through high conflict separation and divorce
6:00 pm Stormont, Dundas, and Glengarry Stress and anxiety management
6:00 pm Stormont, Dundas, and Glengarry Parents of children living with ADHD
6:30 pm Ottawa Drop-In Virtual Parent Support Group 13-25
12
9:00 am Ottawa Daily groups for parents, caregivers, and youth
12:00 pm Ottawa Counselling for youth, their parents and their caregivers
12:00 pm Ottawa Counselling for youth, their parents and their caregivers
5:45 pm Ottawa Parenting through high conflict separation and divorce
7:00 pm Ottawa SMART Recovery family and friends
13
9:00 am Ottawa Daily groups for parents, caregivers, and youth
7:00 pm Ottawa Breathwork with Krista Helman
14
15
16
9:00 am Ottawa Daily groups for parents, caregivers, and youth
17
9:00 am Ottawa Daily groups for parents, caregivers, and youth
6:00 pm Stormont, Dundas, and Glengarry Impact of separation and divorce on parents
6:30 pm Ottawa Just for dads
18
9:00 am Ottawa Daily groups for parents, caregivers, and youth
1:30 pm Stormont, Dundas, and Glengarry Cafe Causerie
5:00 pm Stormont, Dundas, and Glengarry SNAP (stop, no act, analyze, plan)
5:30 pm Stormont, Dundas, and Glengarry Impact of separation and divorce on kids
5:30 pm Stormont, Dundas, and Glengarry Regualting emotions
6:00 pm Stormont, Dundas, and Glengarry Stress and anxiety management
6:00 pm Stormont, Dundas, and Glengarry Parents of children living with ADHD
6:30 pm Ottawa Drop-In Virtual Parent Support Group 13-25
19
9:00 am Ottawa Daily groups for parents, caregivers, and youth
12:00 pm Ottawa Counselling for youth, their parents and their caregivers
12:00 pm Ottawa Counselling for youth, their parents and their caregivers
6:30 pm Ottawa Manotick and area parent support group
7:00 pm Ottawa SMART Recovery family and friends
20
9:00 am Ottawa Daily groups for parents, caregivers, and youth
7:00 pm Ottawa Breathwork with Krista Helman
21
22
23
9:00 am Ottawa Daily groups for parents, caregivers, and youth
24
9:00 am Ottawa Daily groups for parents, caregivers, and youth
5:00 pm Ottawa Handwriting Group
6:00 pm Stormont, Dundas, and Glengarry Impact of separation and divorce on parents
6:15 pm Ottawa Handwriting Group
6:30 pm Ottawa Just for dads
6:30 pm Ottawa Parent and caregiver Information Session
25
9:00 am Ottawa Daily groups for parents, caregivers, and youth
5:00 pm Stormont, Dundas, and Glengarry SNAP (stop, no act, analyze, plan)
5:30 pm Stormont, Dundas, and Glengarry Impact of separation and divorce on kids
5:30 pm Stormont, Dundas, and Glengarry Regualting emotions
6:00 pm Stormont, Dundas, and Glengarry Stress and anxiety management
6:00 pm Stormont, Dundas, and Glengarry Parents of children living with ADHD
6:30 pm Ottawa Drop-In Virtual Parent Support Group 13-25
26
9:00 am Ottawa Daily groups for parents, caregivers, and youth
12:00 pm Ottawa Counselling for youth, their parents and their caregivers
12:00 pm Ottawa Counselling for youth, their parents and their caregivers
7:00 pm Ottawa SMART Recovery family and friends
27
9:00 am Ottawa Daily groups for parents, caregivers, and youth
28
29
30
9:00 am Ottawa Daily groups for parents, caregivers, and youth
31
9:00 am Ottawa Daily groups for parents, caregivers, and youth
5:00 pm Ottawa Handwriting Group
6:00 pm Stormont, Dundas, and Glengarry Impact of separation and divorce on parents
6:15 pm Ottawa Handwriting Group
6:30 pm Ottawa Parenting with confidence
6:30 pm Ottawa Parent Support Group
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